Blog — magnesium
Dive into wellness
Top 5 Benefits of Soaking in Epsom Salt: The Natural Way to Relax and Restore If you're searching for a simple and effective way to unwind, soaking in Epsom salt may be exactly what your body needs. At Salted Bliss, we handcraft bath soaks using only premium Epsom salt. It’s the perfect foundation for natural, luxurious self-care. So, what are the benefits of soaking in Epsom salt? 1. Relieves Muscle Tension & Soreness Magnesium sulfate helps relax tight muscles, reduce post workout soreness, and ease everyday aches. Ideal for athletes or anyone on their feet all day. 2. Supports Magnesium...
Marvellous Magnesium
It really is a marvellous mineral! Magnesium plays a pivotal role in maintaining our overall health and well-being. While it might not boast the same celebrity status as its counterparts like calcium or potassium, magnesium is a silent hero, diligently working behind the scenes to support numerous bodily functions. In this blog post, we'll explore the myriad benefits of magnesium and why it deserves a prime spot in your daily regimen. Magnesium is a crucial player in maintaining a healthy heart. It helps regulate blood pressure, supports proper muscle function, and contributes to the rhythm of the heart's electrical impulses....