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At Salted Bliss, we believe in the power of nature to elevate your self-care rituals. Whether you're crafting bath products, magnesium creams or natural perfumes, choosing the right aromatic ingredient is key.  What Are Essential Oils? Essential oils are natural, concentrated plant extracts obtained through steam distillation or cold pressing. They capture the pure essence of flowers, leaves, bark, or roots, and have been used for centuries in aromatherapy, wellness, and beauty. Popular examples include: Lavender – calming and soothing Orange - uplifting and mood lifting Chamomile - relaxing and calming Frankincense – grounding and restorative What Are Fragrance Oils?...

🛁 Bath Lovers  A warm bath can be more than just a way to unwind, it can be a full-body reset. A self cafe ritual and a moment of stillness in a fast-paced world. The secret? Turning your ordinary soak into a luxurious experience at home could be just what your body and soul is craving! 1. Set the mood.Dim the lights, light your favourite candle, put on calming music and add your favourite Salted Bliss Bath & Body Oil. Ambiance is everything,  it signals your body that it's time to relax and unwind. 2. Choose your soak wisely.A bath...

The Transformative Power of Saunas Stepping into a sauna is like entering a sanctuary - warm, quiet, and deeply restorative. Though often seen as a luxury, sauna bathing has been a cherished wellness ritual across cultures for centuries and has recently gained a great deal of popularity. From Finnish wood-fired saunas to modern infrared cabins, the practice offers benefits that extend far beyond a simple sweat. It’s a holistic experience that nurtures the body, calms the mind, and reconnects us with ourselves. 🌿 Detoxification, Naturally One of the most well known benefits of sauna use is detoxification. As your body...

🌿 Why Your Skin Craves Natural Ingredients Your skin is your largest organ and it's hungry for care that goes beyond the surface. In a world full of synthetic additives, your body craves ingredients. That’s why natural Bath and Body products is more than a trend. Think about it: your ancestors weren’t slathering on lab-made chemicals. They used oils, clays, butters, and herbs, ingredients that still hold power today. Shea butter, for example, is rich in fatty acids and vitamins that help nourish and soothe the skin. Coconut oil is naturally antibacterial and hydrating. Lavender doesn’t just smell dreamy, it...

The Best Essential Oils for Calming the Mind In today’s fast-paced world, finding moments of calm can feel like a luxury. Essential oils offer a natural and effective way to soothe the mind, relax the body, and restore balance. Used in aromatherapy for centuries, these concentrated plant extracts work through the limbic system, the brain’s emotional centre, helping to shift mood and calm the nervous system. Whether diffused, applied as a perfume oil, or added to a warm bath, calming essential oils can support emotional wellbeing and create sacred rituals for the mind and body. Natural, non-toxic, and deeply nurturing,...